Individual Sessions (Ages 11–17)
Individual therapy begins with an initial session that includes three parts:

• A conversational assessment to get to know each other

• Completion of any needed paperwork together

• A gentle introduction to the space, including opportunities to explore indoor plants and the outdoor grounds

Ongoing sessions follow a consistent rhythm:

• We begin with an in-office check-in

• The bulk of the session involves an horticultural activity related to therapeutic goals

• We close with time for reflection—paying attention to thoughts, emotions, and body responses

Clients are always welcome to opt out of horticultural activities if they prefer a traditional office session. Multiple ways of engaging with plants and/or the natural world will always be available, so therapy can be tailored to each person’s comfort level and interests.